Early Pregnancy Signs

Know the first symptoms, diet tips & newborn care essentials

Missed Period First Sign of Pregnancy A missed or late period is often the earliest sign of pregnancy.

Morning Sickness Nausea & Vomiting Feeling nauseous, especially in the morning, is common in early pregnancy.

Fatigue & Mood Changes Feeling Tired? Hormonal changes can cause extreme tiredness and mood swings.

Breast Tenderness Body Changes Swollen or sensitive breasts are early pregnancy symptoms.

Frequent Urination More Bathroom Visits Increased blood flow makes you urinate more often.

Healthy Pregnancy Diet What to Eat Eat fruits, vegetables, whole grains, dairy, and protein-rich foods daily

Foods to Avoid Stay Safe Avoid alcohol, raw foods, excess caffeine, and junk food.

Early Pregnancy Care Care Tips Stay hydrated, take prenatal vitamins, rest well, and consult your doctor.

Newborn Care Basics Prepare for Baby Learn feeding, hygiene, and sleep routines before your baby arrives.