Introduction The best vitamins for hair growth and healthy skin: When it comes to achieving luscious locks and glowing skin, the secret isn’t just in your beauty products—it’s in your diet. Vitamins play an important role in maintaining the health of our hair and skin. Without the right nutrients, you might find yourself dealing with … Read more
Dandruff, often seen as white flakes on the scalp and hair, is a common condition caused by an overgrowth of yeast or irritated, oily skin. While dandruff itself is usually harmless, excessive flaking, including large flakes, can be embarrassing and indicate an underlying issue like seborrheic dermatitis or scalp psoriasis. Effective treatments include using medicated shampoos with ingredients like zinc pyrithione or salicylic acid, keeping the scalp clean, and maintaining a healthy scalp care routine. For persistent cases, consulting a dermatologist may be necessary for more targeted therapies.